The media has been buzzing about this popular trend. Ketogenic diets have been on the rise lately and for good reason. With new research about the negative metabolic effects of carbohydrates and the...

Trying to prevent wrinkles? Bad news: even if you’re slathering on  sunscreen  three times a day and are being super careful about  getting enough sleep , if you’re eating the wrong foods, you’re n...

When we think about aging, wrinkles are the first thing that comes to mind. Some people say the lines on our face are earned and something to be proud of. Others are willing to try any peel, injecti...

For many, the idea of changing their diet to increase longevity can seem extreme and futile, like paying for baggage insurance on a flight. Is it really necessary? It can be hard to take action no...

Historically, food sources haven’t always been so readily available and humans have had to go for long periods of time without food. Eating three meals a day is actually a relatively modern concept...

At Parsley Health , our doctors have been bombarded by questions about the recent documentary  What the Health that premiered on Netflix in March 2017. The goal of the film is to get people to ado...

It’s a familiar occurrence in yoga class. After a series of postures and movements, participants return to downward dog, where the instructor  suggests everyone take a long, slow breath, and exhale...

At Parsley we practice something called Functional Medicine, which is about getting to the real reason you feel like crap. What’s functional medicine? Think about it like this: Let’s say you’re n...

Once a week we hear from real Parsley Health members, in their own words, about how working with us has changed their lives. This week we’re talking to Adam, a 29-year-old cellerman from Newburgh, N...

We’ve been hearing from more and more patients with questions about the Gut and Psychology Syndrome diet, or GAPS diet Just about every week seems to bring a new type of diet to the market. Some of...