It’s a familiar occurrence in yoga class. After a series of postures and movements, participants return to downward dog, where the instructor  suggests everyone take a long, slow breath, and exhale...

At Parsley we practice something called Functional Medicine, which is about getting to the real reason you feel like crap. What’s functional medicine? Think about it like this: Let’s say you’re n...

Once a week we hear from real Parsley Health members, in their own words, about how working with us has changed their lives. This week we’re talking to Adam, a 29-year-old cellerman from Newburgh, N...

We’ve been hearing from more and more patients with questions about the Gut and Psychology Syndrome diet, or GAPS diet Just about every week seems to bring a new type of diet to the market. Some of...

When you’re looking for a quick, nutrient dense, and delicious option for breakfast, there’s absolutely nothing better than a protein-packed smoothie. This one is loaded with berries and uses two s...

As part of our two-day summit The Fertility Life Cycle: From Prenatal Care to Postnatal Health, our San Francisco health coach Brittany Forman led an interactive cooking workshop. On the menu wa...

At Parsley Health, we recommend taking a year to prepare your body to conceive; our founder/CEO Robin Berzin MD calls this a “fertility year.” A large component of your fertility year is focused o...

Your brain is made up of a lot of fat and protein. Does it make sense that our diets are low in both of these food groups? Not so much. As part of our Los Angeles summit, Brain Power: Food, Tech an...

Yesterday we kicked off our Brain Power summit with an expert panel on brain health led by James Maskell, Founder of The Functional Forum . On the panel were our LA Medical Director Jeffrey Egler,...

Is everyone you know “so stressed?” While some amount of stress is good for us, finding that balance isn’t easy. Many Parsley Health members tell us they are burning out and are often unaware that...