Latest from Parsley
FITNESS
Is Too Much Exercise Bad for Your Gut?

You may not think about keeping your digestive system on track—but a healthy gut allows you to maintain effective workouts, eat delicious foods, and reduce stress throughout your body. Some research...

by
Aaptiv
Author
BIOHACKING
Biohack Your Way to Better Sleep

When was the last time you woke up without an alarm clock feeling energized and not needing caffeine? Have you slept well this past week? If you answered no to either of these questions, you're in...

BIOHACKING
Dr. Robin’s Morning Glory Coffee

Dr. Robin Berzin calls this recipe her “brain power coffee” and the “clean, healthy version of Bulletproof.” Keep reading to learn how this high-fat vegan coffee can help you biohack your way towar...

by
Aditi Shah
Author
BIOHACKING
Intermittent Fasting for Weight Loss

Fasting is trendy. Especially something more recently being called intermittent fasting, which includes abstaining from food during certain time periods and eating during others. At Parsley Health...

WELLNESS
High Blood Pressure Now Starts at 130/80

Blood pressure of 130/80 is the new ‘high,’ according to a recent review of guidelines. This now means almost half the US population is considered hypertensive overnight. On Monday, the American He...

BIOHACKING
How to Biohack Your Way to a Healthier Gut

“All disease begins in the gut.” – Hippocrates This statement is as true today as it was two thousand years ago. A healthy gut is one of the core foundations of having vibrant health. More than hal...

BIOHACKING
Biohacking for Women 101

You don’t have to be a powerlifter willing to live on lettuce-wrapped sardines all week with one “cheat day” to biohack. Biohacking is just about using the latest science and practical guidance to i...

MEMBER STORIES
How I Beat Daily Hive Outbreaks

I started experiencing a personal health crisis, and as someone who studies, works and lives in the healthcare world, this completely knocked me off my feet. When we saw what Ashley Koch  posted t...

MEMBER STORIES
How I Healed My Chronic Fatigue

After visiting 5 specialists and undergoing multiple x-rays, cat scans and an MRI, I was fed up. Nobody took the time to connect the dots and I felt like I was just being passed around the healthcar...

MEMBERSHIP
The Best Way to Upgrade Your Health

What if you could work with a doctor to optimize your health instead of just treating an illness? We have big news. Yesterday we announced the Parsley Assessment! You’ll love this new way of workin...

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Gut Health