Latest from Parsley
RECIPES
Red, White, and Bison Burger Recipe

When you’re craving a fresh-off-the-grill meal, nothing tastes better than a classic burger. Try bison meat to elevate your burger game with this healthy burger recipe. When I work with Parsley Hea...

by
Kelly Candela, MS, RD
Health Coach
HEALTH CONCERNS
Here’s How High Cortisol Impacts Your Health and What to Do About It

Stressed out all the time? It could be throwing your cortisol levels off their natural pattern. Learn how to recognize the signs of high cortisol and how to lower cortisol levels naturally. Cortiso...

by
Sara Angle
Author
RECIPES & NUTRITION
Is A Plant-Based Paleo Diet Right for You?

The average person isn’t getting nearly enough protein in their diet. And while the Paleo diet advocates for high protein intake, it’s not the perfect diet for everyone. Here’s how to do it better....

RECIPES
Easy Wild Salmon Salad Recipe

This wild salmon salad takes less than five minutes to throw together, yet provides a ton of nourishment in return. When it comes to preparing your own food, the number one barrier I hear from Pars...

GASTROINTESTINAL ISSUES
Top 9 Reasons You Don’t Feel Good After You Eat

Eating fuels your body with the nutrients it needs to maintain your tissues and organs, keep your cells running properly, and ultimately give you the energy to live your life to the fullest. But wha...

RECIPES
A Mindblowingly Tasty Frozen Mint Matcha Shake

Just call this the new Shamrock Shake, but healthier. Our take is dairy -free, sugar-free, and tastes even better. Plus, it has just enough protein and carbohydrates to get you through a midday...

by
Sara Angle
Author
FOOD & NUTRITION
Why Sugar Makes You Feel Bad and How to Detox

You may not even realize it, but too much sugar in your diet might be the reason behind why you’re feeling sluggish, bloated, and anxious . The good news? There are some easy ways to help get your...

RECIPES
A Protein-Packed Smoothie to Kick Your Sugar Cravings

We live for breakfast protein smoothies here at Parsley Health. They’re quick to prepare, easy to digest, help you stay you energized all day long and kick that mid-morning sugar craving. At Parsle...

HEALTH CONCERNS
Are You Working Yourself Sick? Why Your Body Medically Needs A Break

Scary stat: Most Americans don’t use all of their vacation time. Yet people who skip vacations are at higher risk of heart attack and death. Time off could save your life. Vacation might seem like...

GASTROINTESTINAL ISSUES
What is Acupuncture and How Does it Work?

Acupuncture has been used for centuries, but scientists are finally uncovering exactly how this treatment can help people with a wide variety of conditions. Could acupuncture help you? The idea of...

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