Latest from Parsley
HEALTH CONCERNS
Ketones and the Ketogenic Diet For Weight Loss

Studies show that a ketogenic diet produces not only weight loss and improved energy, but also other important health benefits such as reductions in markers of diabetes, chronic pain, and more. The...

by
Gabriella Safdieh, MS, MD
Doctor
FOOD & NUTRITION
Is Sparkling Water Healthy?

Sparkling water seems like a healthy option as compared to other sugary drinks, but is sparkling water actually healthy? Parsley Health’s Dr. Jaclyn Tolentino explains. Sparkling water has skyrocke...

by
Sara Angle
Author
MEMBERSHIP
5 Unexpected Things Your Blood Test Results Can Reveal

It runs through every part of your body, carries your genetic profile, and is uniquely you. But how much do you really know about what your blood can tell you? Blood tests have become the standard...

RECIPES
Overnight Chia Pudding Recipe

Chock-full of fiber and a great source of calcium, iron, zinc, magnesium, and plant-based omega-3s, chia seeds are both filling and healthy. They’re a superfood for clear, glowing skin and a happy,...

FOOD & NUTRITION
Everything You Need to Know About Protein Powder

Protein is an essential part of a balanced diet, and depending on your diet, sometimes you may need a little extra in the form of a supplemental protein powder. But how do you choose a protein powde...

COMPANY NEWS
Meet LA’s Newest Doctor: Jaclyn Tolentino, DO

Our Parsley Health Los Angeles practice is expanding: We’re thrilled to welcome Jaclyn Tolentino, DO. Dr. Tolentino is a Board Certified Family Physician with a collaborative, holistic approach to...

HEALTH CONCERNS
5 Ways to Beat Brain Fog

What is brain fog? This umbrella term for thinking and cognitive difficulties can make you feel unlike yourself, affect your work and relationships, and leave you feeling destabilized. Read on to fi...

FOOD & NUTRITION
The Ultimate Guide to Breakfast

Challenge yourself to make one change in your life this month to better your health. Where to start? Begin at the beginning—with a healthy breakfast and quick breakfast recipes that will energize yo...

DR. BERZIN'S DESK
The Unfiltered Details of My Morning Routine – Dr.Robin Berzin

As a doctor and wellness expert, people always want to know what I’m eating and what tricks I have for staying healthy with a busy schedule, so I thought I’d shed a little honest light onto my routi...

FOOD & NUTRITION
What Are the Benefits of Celery Juice? A Doctor Explains

Wondering what all the hype is about celery juice? Get the details from a doctor before jumping on this trend. If you’ve been on Instagram lately, you’ve probably seen celery juice in your feed at...

by
Sara Angle
Author
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