Sparkling water seems like a healthy option as compared to other sugary drinks, but is sparkling water actually healthy? Parsley Health’s Dr. Jaclyn Tolentino explains. Sparkling water has skyrocke...

It runs through every part of your body, carries your genetic profile, and is uniquely you. But how much do you really know about what your blood can tell you? Blood tests have become the standard...

Chock-full of fiber and a great source of calcium, iron, zinc, magnesium, and plant-based omega-3s, chia seeds are both filling and healthy. They’re a superfood for clear, glowing skin and a happy,...

Protein is an essential part of a balanced diet, and depending on your diet, sometimes you may need a little extra in the form of a supplemental protein powder. But how do you choose a protein powde...

Our Parsley Health Los Angeles practice is expanding: We’re thrilled to welcome Jaclyn Tolentino, DO. Dr. Tolentino is a Board Certified Family Physician with a collaborative, holistic approach to...

What is brain fog? This umbrella term for thinking and cognitive difficulties can make you feel unlike yourself, affect your work and relationships, and leave you feeling destabilized. Read on to fi...

Challenge yourself to make one change in your life this month to better your health. Where to start? Begin at the beginning—with a healthy breakfast and quick breakfast recipes that will energize yo...

As a doctor and wellness expert, people always want to know what I’m eating and what tricks I have for staying healthy with a busy schedule, so I thought I’d shed a little honest light onto my routi...

Wondering what all the hype is about celery juice? Get the details from a doctor before jumping on this trend. If you’ve been on Instagram lately, you’ve probably seen celery juice in your feed at...

When you’re craving a fresh-off-the-grill meal, nothing tastes better than a classic burger. Try bison meat to elevate your burger game with this healthy burger recipe. When I work with Parsley Hea...