Our Parsley Health Los Angeles practice is expanding: We’re thrilled to welcome Jaclyn Tolentino, DO. Dr. Tolentino is a Board Certified Family Physician with a collaborative, holistic approach to...

What is brain fog? Brain fog makes you feel unlike yourself, can affect your work and relationships, and can leave you feeling destabilized. Head over to our free quiz —which helps you connect the...

Challenge yourself to make one change in your life this month to better your health. Where to start? Begin at the beginning—with a healthy breakfast and quick breakfast recipes that will energize yo...

As a doctor and wellness expert, people always want to know what I’m eating and what tricks I have for staying healthy with a busy schedule, so I thought I’d shed a little honest light onto my routi...

Wondering what all the hype is about celery juice? Get the details from a doctor before jumping on this trend. If you’ve been on Instagram lately, you’ve probably seen celery juice in your feed at...

When you’re craving a fresh-off-the-grill meal, nothing tastes better than a classic burger. Try bison meat to elevate your burger game with this healthy burger recipe. When I work with Parsley Hea...

Stressed out all the time? It could be throwing your cortisol levels off their natural pattern. Learn how to recognize the signs of high cortisol and how to lower cortisol levels naturally. Cortiso...

The average person isn’t getting nearly enough protein in their diet. And while the Paleo diet advocates for high protein intake, it’s not the perfect diet for everyone. Here’s how to do it better....

This wild salmon salad takes less than five minutes to throw together, yet provides a ton of nourishment in return. When it comes to preparing your own food, the number one barrier I hear from Pars...

Just call this the new Shamrock Shake, but healthier. Our take is dairy -free, sugar-free, and tastes even better. Plus, it has just enough protein and carbohydrates to get you through a midday...