Latest from Parsley
RECIPES
One-Pan Herb-Crusted Roasted Salmon With Roasted Broccoli Steak

Pairing a protein and a green is one of easiest and fastest ways to create a weeknight dinner when you don’t have much time to prep. This recipe from Clean Plates elevates the combo. We’re making y...

by
Clean Plates
Author
BIOHACKING
Our Doctor’s Top Tips for Traveling Healthy

Don’t let travel impact your health. Here’s how you can travel healthier year-round. Whether you’re traveling for vacation, holidays, or work, staying healthy while traveling can be a challenge for...

by
Sara Angle
Author
COMPANY NEWS
Coming Soon: Parsley Health’s New Center

New year, new Parsley. We’re gearing up for something BIG! Find out what’s in store for us in 2019. When I launched Parsley Health in 2016, I had big dreams for what medical care could look like in...

OPTIMIZATION
What Causes Insomnia and How to Sleep Better

We’ve helped hundreds of our patients at Parsley Health answer the question, “Why can’t I sleep?” But the answer is usually more complex than people think. Here’s what’s keeping you up at night and...

HEALTH CONCERNS
Is it OK to Cheat on My Diet During the Holidays?

Heading into the holidays, so many members at Parsley Health ask me the same question:  Is it OK to cheat on my diet? My healthy holiday tips will help you get through the season and stay sane aroun...

RECIPES & NUTRITION
Is A Carnivore Diet Actually Good for You?

Heard about the zero carb diet that hails meat as the cure for autoimmune disease, mental health disorders, and diabetes? A carnivore diet might sound appealing to meat lovers, but it comes with som...

by
Sara Angle
Author
HEALTH CONCERNS
Blood Sugar Levels: What You Need to Know

Should you be concerned about your blood sugar? Find out what blood sugar is and why blood sugar balance matters for your health. Tall, short, thin, overweight—no matter your body type, everyone is...

FOOD & NUTRITION
Taking A Break From Alcohol? 5 Tips To Help You Succeed

Drinking alcoholic beverages has become synonymous with being social, relaxing, and having fun. It can be hard to resist that allure, but a no alcohol challenge can improve your health and it’s not...

RECIPES
Bright and Tangy Vegan Pesto Recipe

Sometimes, the secret really is in the sauce. While many store-bought sauces contain dairy, additives, and preservatives, it’s easy to prep a dairy-free meal-making sauce at home. Pesto is a crowd...

FOOD & NUTRITION
Lectins, Phytates, and the Real Deal with Antinutrients

Are there really sneaky substances hiding in healthy foods that could be derailing your health efforts and making you feel bad? Parsley Health investigates the role of antinutrients. Antinutrients...

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