What Does My Health Coach Do Again?

We get asked this question time and time again: What does my health coach do?

While our 24/7 health coaching is a major draw for Parsley members, sometimes it isn’t clear how a coach can be optimizing your general wellness plan. The idea of having an easily accessible health coach can sound great, but it’s even better when you know how to use them.

There are numerous ways your coach can be helping you out on a regular basis. At Parsley Health we like to think of our coaches as guides, incredibly well-trained and highly qualified guides, who are ready to help you along on your journey towards a healthier you.

Your Coach is an Accountability Partner.

One of the reasons we started Parsley Health was to create a community for our members. Traditional doctors and nurses rarely spend more than ten minutes with their patients. We believe that community and relationships are the key to wellness success. It’s much easier to reach your goals if someone is cheering you on and holding you accountable. Talk to your coach about your goals and ask them to help keep you on track. Let them check in on you and be your biggest cheerleader. Whether you want to lose weight, cut out sugar, meditate more or just eat a little healthier, your coach can help you come up with a plan and make sure you stick to it.

Your Coach Can Help You Troubleshoot

Having a hard time following your doctor’s recommendations? Discovering that there are barriers to reaching your goals? Your Health Coach can support you in further personalizing your plan to make it actionable and sustainable within the context of your life as you work to improve your health and wellness. If you need help getting unstuck, ask your coach, it’s what they are there for!

Your Coach is an Invaluable Asset of Wellness Advice

Not sure how to prepare one of our Protein shakes ? Are you traveling and worried about sticking to your diet? Do you know you need to do a high-intensity workout but have no idea what those words mean? Need help getting motivated to work out? Confused about how to start meditating? Confused about why you need to be meditating? This is where your coach can be a real game changer. No question is silly. We’ve all been there. Ask away.