weight loss
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HEALTH CONCERNS
Hormone Belly: What is it, Causes, and Ways to Treat it
This article has been medically reviewed by Nisha Chellam, MD . It contains additional reporting by Angela Myers. Have you tried everything and are still struggling to get rid of belly bulge? It...
HEALTH CONCERNS
5 Reasons You Might Be Overeating (That Have Nothing to Do With Willpower)
We’ve all been there: You’re trying to stick to a healthy eating schedule, you have all your meals prepped for the week, and then, come lunchtime, you’re absolutely ravenous and all your plans to ea...
HEALTH CONCERNS
Ketones and the Ketogenic Diet For Weight Loss
Studies show that a ketogenic diet produces not only weight loss and improved energy, but also other important health benefits such as reductions in markers of diabetes, chronic pain, and more. The...
METABOLISM & WEIGHT MANAGEMENT
Is the hCG Diet the Secret for Weight Loss? Does it Really Work?
The hCG diet was introduced in the 1950s and, since its inception, has been considered extremely controversial. Find out whether the hormone human chorionic gonadotropin is really a valid weight los...
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