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Gastrointestinal Issues
Does Fiber Make You Gassy? This Could Be Why
This article contains additional reporting by Jennifer Chesak. Fiber is a good-for you nutrient that can help , manage your , and . But does fiber make you gassy? The short answer is that it can. But...
by
Julia Malacoff
Author
Food & Nutrition
Gut Healing Superfoods You Should Have on Rotation
You know your gut health is important, but how can you actually adjust your diet to support a healthy digestive tract? Get started with our top gut healing foods. You’ve probably heard by now that...
by
Kris Romeo, CHHC, MNT
Health Coach
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