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FOOD & NUTRITION
How To Detox from Sugar: Advice From a Doctor
This article has been medically reviewed by Nisha Chellam, MD. It contains additional reporting by Jennifer Chesak . Are you feeling sluggish, bloated, and anxious? Sugar could be the culprit....
FOOD & NUTRITION
Fake Sugar vs Real Sugar: The Best and Worst Sweeteners
We all have a general understanding that eating excessive sweets is not good for us. However, this overarching statement leads to a lot of confusion, given that not all sweet foods are created equal...
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