immunity
Latest from immunity
AUTOIMMUNE & INFLAMMATION
5 Signs of A Weak Immune System—And How to Support Your Immunity Now
By now you’ve heard of “immunocompromised” individuals, or people with conditions like diabetes or cancer or certain genetic disorders that make it tough for their bodies to fight off infection. B...
HEALTH CONCERNS
Supporting Your Kids And Their Immune Systems As They Go Back Into the World
This year, your child’s return to school, whether remotely, in-person, or a mix of both undoubtedly looks and feels different than ever before. As a parent myself, I know all too well that our goal...
AUTOIMMUNE & INFLAMMATION
How Underlying Conditions Affect Your Immune System
While you may be familiar with—or even have—one of the conditions that make someone at higher risk of developing a severe case COVID-19 such as diabetes, asthma, and heart disease, you may be wond...
DR. BERZIN'S DESK
Chronic Disease, Coronavirus, and Doctor’s Orders for Boosting Your Immunity
This post was originally published March 27, 2020. For the latest information on COVID-19, please visit the CDC . The swift spread of the new coronavirus (COVID-19) around the world is scary for...
BIOHACKING
Flu Season Is in Full Swing. Here’s How to Stay Healthy.
It’s winter, which means that in addition to the puffy coats, hot coffee drinks, and cold weather, we’re also faced with another thing: flu season. Though you could catch the flu year-round, your l...
FOOD & NUTRITION
Ten Foods to Boost Your Immune System
From fighting off the common cold to preventing long term illness, a strong immune system is an integral part of of your health. That’s why these ten immune-boosting foods should be on your plate....
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