It’s no secret that the things we often know we “should be doing for our health” are typically the first things to fall off of our lengthy to-do lists. Whether it’s taking our daily vitamins, fittin...
You’re probably not waking up in the morning wondering how your sartorius muscle is functioning, what amount of digestive juice your pancreas is producing, or what brain synapses are firing. Inste...
When it comes to optimizing our health, more information isn’t always helpful—it’s often just more confusing. While one compelling Netflix documentary warns you about the negative health effects o...
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