digestive issues
Latest from digestive issues
GASTROINTESTINAL ISSUES
SIFO Symptoms, Diagnosis, Risk Factors, and Treatment
This article has been medically reviewed by Nisha Chellam, MD. It contains additional reporting by Jennifer Chesak . SIFO symptoms can have you running for the bathroom, doubling over in discomf...
GASTROINTESTINAL ISSUES
8 Ways Digestive Bitters Can Optimize Digestion and Curb Stomach Woes
Anyone can experience sluggish digestion from time to time. Symptoms like bloating , heartburn, and acid reflux can be signs that your digestive system could use a bit of help to keep things runnin...
BIOHACKING
The Gut-Brain Connection, Explained
You may have heard that you can improve your mental health via diet, and that less stress could soothe digestive issues. But is there really a link between gut health and mental health? With the gr...
FOOD & NUTRITION
What is Gluten and Should You Go Gluten Free?
Gluten has become the food devil of the decade, but what is gluten and should you really be concerned about having it in your diet? Find out. From fat to carbs to sugar, there have been various nut...
MEMBER STORIES
How I Discovered My Heavy Metal Poisoning And Resolved My Digestive Issues
Cameron felt unheard and frustrated after struggling with digestive issues for years. As a professional in food, health, and wellness, she knew there had to be a better option. That’s when she found...
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