diet trends

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WELLNESS
10 TikTok Health Trends Worth Trying—and Avoiding

TikTok isn’t just filled with choreography challenges and recipe fails. If you’ve spent more time than you’d like to admit scrolling through video after video, odds are that you’ve probably stumbled...

by
Mekita Rivas
Author
BIOHACKING
5 Health Myths Debunked, From Diet Fads to Exercise

There are many trends, fads, and popular diets that we try in the name of better health. Whether you find these health myths online, on social media, or hear about the latest fad from your best frie...

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