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HEALTH CONCERNS
How To Recover from Burnout: 6 Ways To Fight Stress
If you're feeling wiped out, apathetic, anxious, restless, antisocial, and unable to complete tasks that used to be no sweat at all, you may be wondering how to recover from burnout. Two-thirds of...
HEALTH CONCERNS
The Most Common Hormone Imbalances, Explained
If you’ve ever Googled symptoms like fatigue or mood swings, you’ve probably heard of hormone imbalances . But what are they really? Read on to discover the most common hormone imbalances, what c...
DR. BERZIN'S DESK
How to Relax Your Way to Healthy Hormones: My Sensory Deprivation Experience
I meditate. I practice yoga. I eat clean. But it’s not enough. I need to also turn off, tune out and go dark. I am floating naked save a pair of earplugs in two feet of magnesium sulfate infused wa...
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