If you’ve ever spent time Googling symptoms like fatigue or mood swings or are interested in optimizing your health, you’ve almost definitely come across “ hormone imbalances ” being a factor that...
You’re feeling wiped out, apathetic, anxious, restless, antisocial, and unable to complete small tasks or like things that used to feel easy take more time than ever. Walking zombie, anyone? If...
I meditate. I practice yoga. I eat clean. But it’s not enough. I need to also turn off, tune out and go dark. I am floating naked save a pair of earplugs in two feet of magnesium sulfate infused wa...
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