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HEALTH CONCERNS
The Most Common Hormone Imbalances, Explained
If you’ve ever spent time Googling symptoms like fatigue or mood swings or are interested in optimizing your health, you’ve almost definitely come across “ hormone imbalances ” being a factor that...
HEALTH CONCERNS
Women Are Leading The Burnout Epidemic
You’re feeling wiped out, apathetic, anxious, restless, antisocial, and unable to complete small tasks or like things that used to feel easy take more time than ever. Walking zombie, anyone? If...
DR. BERZIN'S DESK
How to Relax Your Way to Healthy Hormones: My Sensory Deprivation Experience
I meditate. I practice yoga. I eat clean. But it’s not enough. I need to also turn off, tune out and go dark. I am floating naked save a pair of earplugs in two feet of magnesium sulfate infused wa...
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