benefits of magnesium

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RECIPES & NUTRITION
6 Reasons to Take a Magnesium Supplement

There’s a supplement you can take that will help you chill out, sleep better, and poop often. It’s called magnesium and if you’re living a busy life, you need it more than ever. Magnesium is involv...

by
Robin Berzin, MD
Doctor
Parsley Health
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