autophagy and intermittent fasting

Latest from autophagy and intermittent fasting
BIOHACKING
This Cellular Process Is The Key to Healthy Aging

You may have heard the term “autophagy” before, maybe in the context of intermittent fasting, sleep , or exercise. But what is autophagy, really? And how do we make sure our body is performing this...

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Gretchen Lidicker
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