Recipe: Our Favorite Anti-Inflammatory Salad Dressing
Svg Vector Icons : http://www.onlinewebfonts.com/icon icon_line_graph_m Created with Sketch. icon_rings_m Created with Sketch. icon_smartphone_m Created with Sketch. icon_smartphone_monline Created with Sketch. icon_fl_m Created with Sketch. icon_smartphone_monline Created with Sketch. icon_sf_m Created with Sketch. Store
Health Concerns
Your Stomach Gurgling May Be A Sign of These…

Summer calls for fresh raw salads, which means I’m breaking out my pesto dressing! It’s a…

Postpartum Hormone Changes Happen, But Here’s How to Rebalance…

Summer calls for fresh raw salads, which means I’m breaking out my pesto dressing! It’s a…

You Can Squash Recurring Heartburn With This 3-Step Plan

Summer calls for fresh raw salads, which means I’m breaking out my pesto dressing! It’s a…

Optimization
6 Best Supplements to Boost Your Health and Immunity

Summer calls for fresh raw salads, which means I’m breaking out my pesto dressing! It’s a…

The Best Sleeping Positions, Based on Your Health Concerns

Summer calls for fresh raw salads, which means I’m breaking out my pesto dressing! It’s a…

The Healthy Aging Hack Parsley Doctors Swear By for…

Summer calls for fresh raw salads, which means I’m breaking out my pesto dressing! It’s a…

Recipes & Nutrition
It’s Not Just In Your Gut—These Are the 8…

Summer calls for fresh raw salads, which means I’m breaking out my pesto dressing! It’s a…

Getting Tested for Vitamin Deficiencies Could Be A Gamechanger…

Summer calls for fresh raw salads, which means I’m breaking out my pesto dressing! It’s a…

6 Thyroid Vitamins and Supplements You Need for Better…

Summer calls for fresh raw salads, which means I’m breaking out my pesto dressing! It’s a…

News
What are NPs and PAs? Here’s What You Need…

Summer calls for fresh raw salads, which means I’m breaking out my pesto dressing! It’s a…

Why Health Coaches are Key to Success in Wellness

Summer calls for fresh raw salads, which means I’m breaking out my pesto dressing! It’s a…

What is Holistic Medicine? How A Holistic Approach Works

Summer calls for fresh raw salads, which means I’m breaking out my pesto dressing! It’s a…

Recipes & Nutrition

Recipe: Our Favorite Anti-Inflammatory Salad Dressing

March 1, 2019
Summer calls for fresh raw salads, which means I’m breaking out my pesto dressing! It’s a crowd pleaser— you won’t find a single leaf untouched. Not only is the flavor a winner, pesto is nutrient dense. It contains basil, an anti-inflammatory herb from the mint family. Basil includes antioxidant dense essential oils to protect the liver, and support the overall immune system. It is also an antimicrobial for all of you struggling with candida or gut dysbiosis.

Ingredients

Pesto Dressing:
  • 1 lemon, squeezed
  • 1 garlic clove
  • 1/2 cup olive oil
  • 3 tablespoons sunflower seeds
  • 1 cup of packed basil
  • 1 teaspoon maple syrup
  • 1/2 teaspoon salt

Directions

Place ingredients in a food processor and blend. Dress salads or enjoy over white fish or chicken!

  You deserve a better doctor! Parsley Health is it.

Let us help you take a smarter, whole approach to living a healthy life.  Speak to one of our health experts today.

 

Photo courtesy of Unsplash.

Parsley Health is the only medical practice that leverages personalized testing with whole body treatments.

More Recipes

Food & Nutrition
Fake Sugar vs Real Sugar: The Best and Worst Sweeteners

We all have a general understanding that eating excessive sweets is not good for us. However,…

Health Concerns
Ketones and the Ketogenic Diet For Weight Loss

Studies show that a ketogenic diet produces not only weight loss and improved energy, but also…

Recipes
Recipe: Wild Mushroom Soup with Coconut Yogurt And Toasted Pumpkin Seeds

Grab a spoon and get ready to dig into this healthy mushroom soup recipe from in-house…

Recipes
Bright and Tangy Vegan Pesto Recipe

Sometimes, the secret really is in the sauce. While many store-bought sauces contain dairy, additives, and…

Find out if Parsley is perfect for you. Schedule a free call with one of our health care advisors.

Schedule a Call