Summer calls for fresh raw salads, which means I’m breaking out my pesto dressing! It’s a crowd pleaser— you won’t find a single leaf untouched. Not only is the flavor a winner, pesto is nutrient dense. It contains basil, an anti-inflammatory herb from the mint family. Basil includes antioxidant dense essential oils to protect the liver, and support the overall immune system . It is also an antimicrobial for all of you struggling with candida or gut dysbiosis .
Pesto Dressing:
Place ingredients in a food processor and blend. Dress salads or enjoy over white fish or chicken!
Photo courtesy of Unsplash .
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Our leading medical providers and health coaches heal the root cause of health concerns with a personalized care plan and year-round support. Our root-cause resolution medicine has helped thousands feel better, with 85% of members reducing symptoms in their first year.