Muscle Spasms

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HEALTH CONCERNS
Chronic Pain? Here’s How a Holistic Pain Management Plan Can Help

Chronic pain can seem to paint a dark cloud over everything. You might struggle to work, sleep , and do things you’ve always enjoyed, which might naturally make you more upset, angry, or depressed....

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RECIPES & NUTRITION
6 Reasons to Take a Magnesium Supplement

Want to feel calmer, sleep better, and poop often (or at least regularly)? Read on to discover the supplement that can help you do all three. Magnesium is involved in over 600 enzymatic reactions i...

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