Cold and Flu

Latest from Cold and Flu
5 Signs of A Weak Immune System—And How to Support Your Immunity Now

By now you’ve heard of “immunocompromised” individuals, but just because you don’t have a diagnosable immuno-suppressing condition doesn’t necessarily mean that your immune system is in fighting...

Jennifer Rainey Marquez
How This Member Optimized Her Health and Resolved Her Sleep Issues

At Parsley Health, we’ve helped thousands of members feel better with   root-cause resolution medicine   . With our   Member Stories   series, we zoom in on a member’s health journey, what brought t...

The Immune Boosting Supplement Our Doctors Love

There’s never been a better time to focus on supporting your immune system , and the medical team at Parsley Health has a favorite pharmaceutical-grade supplement they turn to and recommend to many...

Flu Season Is in Full Swing. Here’s How to Stay Healthy.

It’s winter, which means that in addition to the puffy coats, hot coffee drinks, and cold weather, we’re also faced with another thing: flu season. Though you could catch the flu year-round, your l...

Carly Graf
How to Get Over A Cold in 48 Hours

Need to get rid of a cold fast? Dr. Robin Berzin shares the foolproof method that helped her bounce back quickly and that she recommends to her members at Parsley Health. Everyone told me that once...

Ten Foods to Boost Your Immune System

From fighting off the common cold to preventing long term illness, a strong immune system is an integral part of of your health. That’s why these ten immune-boosting foods should be on your plate....

Metabolism-Boosting Green Detox Smoothie

An alkalizing and metabolism-boosting clean smoothie can elevate your energy and nourish your body. This smoothie delivers a super high dose of Vitamin C along with anti-inflammatory ginger and tur...

8 Ways to Get Over the Flu Fast

No one wants to be hit by the flu so stopping it in its tracks is crucial. With one of the worst flu seasons in decades in full swing, this is the best time to make sure you have the necessary tool...

Can You Stop a Cold?

You can’t magically make a cold disappear, but there are some strategies that can help you bounce back faster. According to the CDC (Center for Disease Control), the typical adult gets 2-3 colds a...

This is How to Boost Your Immune System Today

Tired of getting sick all the time? The way we live today wages a constant battle on one of our body’s greatest defenders of our health—our immune system . Chronic stress, bad sleep , antibacteri...

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