Cold and Flu

Latest from Cold and Flu
AUTOIMMUNE & INFLAMMATION
5 Signs of A Weak Immune System—And How to Support Your Immunity Now

By now you’ve heard of “immunocompromised” individuals, or people with conditions like diabetes or cancer or certain genetic disorders that make it tough for their bodies to fight off infection. B...

by
Jennifer Rainey Marquez
Author
MEMBER STORIES
I Feel Better Than I Have In A Decade Thanks to Parsley Health

As a busy college professor, Parsley Health member Mary had always struggled to find a balance between the demands of her job and her own health and wellbeing. Parsley Health helped her prioritize h...

COMPANY NEWS
The Immune Boosting Supplement Our Doctors Love

There’s never been a better time to focus on supporting your immune system , and the medical team at Parsley Health has a favorite pharmaceutical-grade supplement they turn to and recommend to many...

BIOHACKING
Flu Season Is in Full Swing. Here’s How to Stay Healthy.

It’s winter, which means that in addition to the puffy coats, hot coffee drinks, and cold weather, we’re also faced with another thing: flu season. Though you could catch the flu year-round, your l...

by
Carly Graf
Author
BIOHACKING
How to Get Over A Cold in 48 Hours

Need to get rid of a cold fast? Dr. Robin Berzin shares the foolproof method that helped her bounce back quickly and that she recommends to her members at Parsley Health. Everyone told me that once...

FOOD & NUTRITION
Ten Foods to Boost Your Immune System

From fighting off the common cold to preventing long term illness, a strong immune system is an integral part of of your health. That’s why these ten immune-boosting foods should be on your plate....

METABOLISM & WEIGHT MANAGEMENT
Metabolism-Boosting Green Detox Smoothie

An alkalizing and metabolism-boosting clean smoothie can elevate your energy and nourish your body. This smoothie delivers a super high dose of Vitamin C along with anti-inflammatory ginger and tur...

BIOHACKING
8 Ways to Get Over the Flu Fast

No one wants to be hit by the flu so stopping it in its tracks is crucial. With one of the worst flu seasons in decades in full swing, this is the best time to make sure you have the necessary tool...

BIOHACKING
Can You Stop a Cold?

You can’t magically make a cold disappear, but there are some strategies that can help you bounce back faster. According to the CDC (Center for Disease Control), the typical adult gets 2-3 colds a...

AUTOIMMUNE & INFLAMMATION
This is How to Boost Your Immune System Today

Tired of getting sick all the time? The way we live today wages a constant battle on one of our body’s greatest defenders of our health—our immune system . Chronic stress, bad sleep , antibacteri...

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