Wellness

Latest from Wellness
WELLNESS
4 Ways What You Eat Can Help Boost Your Mood

Food is one of our very first forms of comfort—think about how a crying baby becoming an instant bundle of peaceful joy after being fed (unless they have reflux, but that's another story). It makes...

by
Kelly Johnston, MS, RD
Health Coach
WELLNESS
10 TikTok Health Trends Worth Trying—and Avoiding

TikTok isn’t just filled with choreography challenges and recipe fails. If you’ve spent more time than you’d like to admit scrolling through video after video, odds are that you’ve probably stumbled...

WELLNESS
How To Manage Travel Stress During The Holidays

The bustle of the holiday season usually involves some kind of travel-related stress. Flight delays, jet lag, lost luggage, figuring out where to pack all the gifts you bought for everyone—the lis...

WELLNESS
5 Ways to Drink Less Alcohol During The Holidays

On a mission to moderate your alcohol intake this holiday season? You’re not alone. More people are considering how drinking affects their bodies and brains , and many are beginning to cut back on...

WELLNESS
12 Gifts For The Well-Being Seekers In Your Life

Is it just us, or was 2021 yet another blur of chaos? No, seriously, where did the year go? If you’re feeling more overwhelmed than inspired by gift giving this year, never fear—we’ve done the hea...

WELLNESS
Healing from COVID-19: Parsley Health Members Share Their Stories

Parsley Health’s dedicated providers have been supporting members with COVID-19—read their inspiring stories of recovery. Our teams have been working hard to provide care to our thousands of member...

BIOHACKING
Flu Season Is in Full Swing. Here’s How to Stay Healthy.

It’s winter, which means that in addition to the puffy coats, hot coffee drinks, and cold weather, we’re also faced with another thing: flu season. Though you could catch the flu year-round, your l...

by
Carly Graf
Author
AUTOIMMUNE & INFLAMMATION
How I Reclaimed My Health After Living with Chronic Illness for Years

Marley Frank, a member at Parsley Health LA spent her entire life living with chronic illness. After years of prescriptions drugs, a number of lifestyle changes, and no signs of improvement, Marle...

WELLNESS
High Blood Pressure Now Starts at 130/80

Blood pressure of 130/80 is the new ‘high,’ according to a recent review of guidelines. This now means almost half the US population is considered hypertensive overnight. On Monday, the American He...

WELLNESS
What Does Your Doctor Think of “What The Health”?

At Parsley Health , our doctors have been bombarded by questions about the recent documentary  What the Health that premiered on Netflix in March 2017. The goal of the film is to get people to ado...

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