Start with the body and heal your mind.
State Change, by Parsley Health Founder Dr. Robin Berzin, explores the new science of optimizing the body to achieve peak mental health and emotional wellbeing. It is the ultimate guide and 30-day plan to beat burnout, end anxiety and boost energy. Sign up for the newsletter to get a discount code for $150 off of a Parsley Health membership and kickstart your own state change.
"If you feel bad often enough, bad begins to feel normal. A “State Change” is when you establish a new normal. At this new baseline, you have an easier time discovering what you want, feel more confident in your decisions, and are able to unlock a new level of consciousness that you may have never realized even existed."
Kickstart your journey.
In State Change, Dr. Robin Berzin argues that reaching a higher baseline of mental health starts with the body. If you're looking to reduce anxiety, beat burnout and boost your energy, Dr. Berzin's book provides a roadmap, and suggests four supplements -- D3/K2, Probiotics, Mega Omega 3, and the Daily Dose Multivitamin -- to kickstart your journey.
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