Metabolism Boosting Green Detox Smoothie Recipe Parsley Health
Svg Vector Icons : http://www.onlinewebfonts.com/icon icon_line_graph_m Created with Sketch. icon_rings_m Created with Sketch. icon_smartphone_m Created with Sketch. icon_smartphone_monline Created with Sketch. icon_fl_m Created with Sketch. icon_smartphone_monline Created with Sketch. icon_sf_m Created with Sketch. Store
Health Concerns
Your Stomach Gurgling May Be A Sign of These…

An alkalizing and metabolism-boosting clean smoothie can elevate your energy and nourish your body. This smoothie delivers a…

Postpartum Hormone Changes Happen, But Here’s How to Rebalance…

An alkalizing and metabolism-boosting clean smoothie can elevate your energy and nourish your body. This smoothie delivers a…

You Can Squash Recurring Heartburn With This 3-Step Plan

An alkalizing and metabolism-boosting clean smoothie can elevate your energy and nourish your body. This smoothie delivers a…

Optimization
6 Best Supplements to Boost Your Health and Immunity

An alkalizing and metabolism-boosting clean smoothie can elevate your energy and nourish your body. This smoothie delivers a…

The Best Sleeping Positions, Based on Your Health Concerns

An alkalizing and metabolism-boosting clean smoothie can elevate your energy and nourish your body. This smoothie delivers a…

The Healthy Aging Hack Parsley Doctors Swear By for…

An alkalizing and metabolism-boosting clean smoothie can elevate your energy and nourish your body. This smoothie delivers a…

Recipes & Nutrition
It’s Not Just In Your Gut—These Are the 8…

An alkalizing and metabolism-boosting clean smoothie can elevate your energy and nourish your body. This smoothie delivers a…

Getting Tested for Vitamin Deficiencies Could Be A Gamechanger…

An alkalizing and metabolism-boosting clean smoothie can elevate your energy and nourish your body. This smoothie delivers a…

6 Thyroid Vitamins and Supplements You Need for Better…

An alkalizing and metabolism-boosting clean smoothie can elevate your energy and nourish your body. This smoothie delivers a…

News
What are NPs and PAs? Here’s What You Need…

An alkalizing and metabolism-boosting clean smoothie can elevate your energy and nourish your body. This smoothie delivers a…

Why Health Coaches are Key to Success in Wellness

An alkalizing and metabolism-boosting clean smoothie can elevate your energy and nourish your body. This smoothie delivers a…

What is Holistic Medicine? How A Holistic Approach Works

An alkalizing and metabolism-boosting clean smoothie can elevate your energy and nourish your body. This smoothie delivers a…

Recipes

Metabolism-Boosting Green Detox Smoothie

September 9, 2020

An alkalizing and metabolism-boosting clean smoothie can elevate your energy and nourish your body.

This smoothie delivers a super high dose of Vitamin C along with anti-inflammatory ginger and turmeric that will strengthen your immune system to fight off colds. The almond butter adds a heart-healthy measure of fats to support brain function and the grapefruit will wake you up and start your day on a healthy high.

This smoothie is perfect for breakfast, a snack, or even with a meal for a boost of those greens for added nutrition. Keep reading to learn about why we love this smoothie and how you can make it at home.

Vitamin C

The grapefruit and lemon juice are a great source of vitamin C, which is important for our overall health, helps to fight inflammation, and even produce collagen for healthier hair and strong nails.

Healthy fat

The almond butter is a great source of healthy fats, which promote hormonal balance and brain health, boost metabolism, regulate blood sugar, and help to improve hair, skin and nail quality. Other great options you could include are avocado, coconut meat, or a handful of your favorite nuts or seeds.

Anti Inflammatory

Ginger and turmeric both contain anti-inflammatory properties that have been shown to help reduce inflammation, improve immunity, and even help with bloating and digestive troubles.

Metabolism boosting detox green smoothie recipe.

Ingredients

  • ½ cup grapefruit
  • juice of ½ lemon
  • 1 cup of spinach
  • 1 sprig parsley
  • 1 scoop Rebuild Vanilla Protein
  • 1 tablespoon almond butter
  • 1” piece ginger, peeled
  • ½” teaspoon ground turmeric
  • ⅓ cucumber, peeled

Directions

Add all ingredients to a high powered blender and blend for 30 seconds.

Parsley Health is the only medical practice that leverages personalized testing with whole body treatments.

More Metabolism & Weight Management

Food & Nutrition
Lectins, Phytates, and the Real Deal with Antinutrients

Are there really sneaky substances hiding in healthy foods that could be derailing your health efforts…

Food & Nutrition
Top 5 Foods for Clear Skin

If you are what you eat, then incorporating the right foods into your diet could help…

Biohacking
Got gut issues? The low FODMAP diet may help

For many years, people with functional gastrointestinal issues, issues like irritable bowel syndrome (IBS) and small…

Recipes
A Mindblowingly Tasty Frozen Mint Matcha Shake

Just call this the new Shamrock Shake, but healthier. Our take is dairy-free, sugar-free, and tastes…

Find out if Parsley is perfect for you. Schedule a free call with one of our health care advisors.

Schedule a Call