Delicious Matcha Latte Recipe

Jackie Damboragian, Health Coach
Health Coach
April 17, 2015

I discovered matcha lattes while doing a cleanse where I couldn’t have coffee but could have caffeine.

Matcha lattes were a life-saver! I do love a morning coffee, but when I’m off coffee it's a great substitute. I also really like to have it in the afternoon for a little lift.

Matcha powder is a high-quality powdered green tea that is best stored away from light and oxygen in order to preserve its antioxidant content and beautiful green color.

Some of matcha’s health benefits include:

  • high in antioxidants
  • boosts memory and concentration
  • enhances immunity
  • increases energy and stamina
  • detoxifies the body
  • increases metabolism

Don't forget to do your research.

This dairy -free matcha latte contains healthy fats from the coconut milk and oil, as well as a touch of sweetness from the raw local honey, which balances the bitter properties of the matcha nicely.

As a warning, there are many matcha brands out there that aren’t pure matcha and have other ingredients and added sugar. My brand of choice is DoMatcha .

Matcha Latte
Serves 1

1/2 teaspoon high-quality matcha powder
1/2 cup light coconut milk
1/2 cup hot water
1 teaspoon coconut oil
1/4 teaspoon raw local honey

Add all ingredients to blender and blend until mixed well. Pour and enjoy!

Nutritional at-a-glance: 133 calories, 12g fat, 0g protein , 4g carbs (powered by

Ready to take control of your health? Join now or schedule a free call  to learn more about Parsley, how to use insurance , and how we can personalize your health journey.

Jackie Damboragian, Health Coach
Health Coach

Jackie is the Director of Coaching Services at Parsley Health. She has over eight years of health coaching experience, both in person and virtually, in functional medicine settings. Before joining Parsley Health she worked for Dr. Frank Lipman in his NYC practice. She holds a Health Coaching Certification from the Institute for Integrative Nutrition as well as additional training from the School of Applied Functional Medicine.

Read full bio
readiness quiz

Get a snapshot of your health - right now.

Take our quiz to get your symptom score and start uncovering the why behind your symptoms.

Related Posts
10 TikTok Health Trends Worth Trying—and Avoiding
Get “Prescription for Happiness” and Reach a New Level of Energy, Clarity, and Calm
How to Select the Right Health Coach for You
12 Gifts For The Well-Being Seekers In Your Life
Four Smart Ways to Track Your Heart Health Today
Doctor examining patient


Our leading medical providers and health coaches heal the root cause of health concerns with a personalized care plan and year-round support. Our root-cause resolution medicine has helped thousands feel better, with 85% of members reducing symptoms in their first year.

Parsley Health medical providers are trained to treat the root cause of complex, chronic conditions and symptoms. Ready to start feeling better?

Get Symptom Score