Low Energy

If you're feeling wiped out, apathetic, anxious, restless, antisocial, and unable to complete tasks that used to be no sweat at all, you may be wondering how to recover from burnout. Two-thirds of...

To biohack, you don’t have to be a powerlifter willing to live on lettuce-wrapped sardines all week with one “cheat day." Biohacking for women, or anyone really, is about using the latest science...

Additional reporting done by Angela Myers . Hashimoto’s usually causes a low-functioning thyroid, creating a cascade of symptoms that can be triggered at any time. Sometimes, it can cause a high f...

By now you’ve heard of " immunocompromised " individuals, or people with conditions like diabetes, cancer, or certain genetic disorders that make it tough for their bodies to fight off infection ....

These days, everyone’s talking about the liver. Phrases like “10-day detox” and “liver cleanse” get thrown around frequently. The liver is an extremely important organ, but how do you cleanse your l...

This article contains additional reporting by Jennifer Chesak . “Why do I wake up in the middle of the night?” This is one of the top questions Parsley’s members have been asking recently. If you...

Eating these foods won’t magically improve your thyroid health overnight, but their nutrient profile will provide your body with the nutrients it needs to help your thyroid function optimally. Mil...

This article has been medically reviewed by Nisha Chellam, MD . It contains additional reporting by Jennifer Chesak . If you’ve ever wondered why you can pop out of bed at the crack of dawn with...

This article has been medically reviewed by Nisha Chellam, MD and Jaclyn Tolentino, D.O. It contains additional reporting by Jennifer Chesak. Even though I eat a healthy diet most of the time...

This article was medically reviewed by Nisha Chellam, MD . It contains additional reporting by Jennifer Chesak . When it comes to preventing fatigue, some specialized or adaptogenic herbs for ene...