We’re not going to sugarcoat it: Ulcerative colitis (UC) can be erratic and hard to manage. This inflammatory bowel disease (which is also an autoimmune disease , in which the immune system mi...
Perimenopause is the time that leads up to menopause, which is when a female’s menstrual period ends entirely (marked by 12 consecutive months without a period). It is also when many new hormonal sy...
There are 3 phases in the menstrual cycle: follicular, ovulatory, and luteal. (You may hear the period referred to as its own phase, but during your period the body is actually ramping up for ovulat...
Many are surprised to learn that menopause is actually just one single day. It is the day that marks a women's 12-month consecutive time without a menstrual cycle. After this, they are considered po...
From work deadlines to unexpected expenses and endless to-do lists, stress is an inevitable part of life. And when you add pregnancy to the mix, it’s easy to feel overwhelmed. While occasional stres...
Most of us feel bloated from time to time. However, if your stomach is constantly tight and swollen, there may be a bigger issue at play. Here are several reasons you may feel bloated 24/7. What is...
Your gut might not be the first place you look to find the root of your autoimmune disease , but as your body's second brain , your gut microbiome is closely connected to your immune system ....
If you’ve never heard the term postpartum anxiety (PPA) you’re not alone. This mental health mood disorder is the nasty sister of postpartum depression (PPD), and many people within the medical comm...
You’re just hormonal… You’re just sleep -deprived… You just need to relax… It’s all in your head… These are just some of the things birthday parents with postpartum anxiety hear when they t...
With the physiological and hormonal changes that come with pregnancy, pregnant individuals face many new challenges with their health. That’s why routine appointments, screenings, blood tests and ul...
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