Better Health for Women+ Team Members

Explore Parsley Health's library of clinician-approved health resources from women+.
Latest from Parsley
MENOPAUSE
5 Ways Acupuncture Can Improve Hormonal Issues

Acupuncture can be a helpful complementary healing modality for many types of health concerns, but interestingly, there is overwhelming scientific and anecdotal evidence to support its specific use...

by
Kelly Candela, MS, RD
Health Coach
PREVENTATIVE CARE
5 Reasons Why Root-Cause Medicine Is The Only Kind of Care You Want

1. It keeps you healthy instead of just keeping you alive. Conventional medicine is great at making sure you don’t die, but its triage approach—waiting for an emergency or severe symptoms to diagn...

REPRODUCTIVE HEALTH/FERTILITY
Cut Through These Common Fertility Myths

Fertility medicine is as old as language itself, so it’s no surprise that there are just as many myths as truths floating around the internet today. Let's tackle four of the most common fertility my...

MENOPAUSE
How to Reduce or Eliminate Menopause Symptoms

At Parsley, we've been supporting women of every age since the very beginning. Over years of helping members with persistent menopause symptoms—from hot flashes and weight gain to vaginal dryness...

PREVENTATIVE CARE
5 Self-Care Practices for Birthing Parents

Asking a parent to add one more thing to their endless to-do list may seem unrealistic, but it pays off in the long run. Moms often report higher levels of fatigue and stress and rate their overal...

REPRODUCTIVE HEALTH/FERTILITY
7 Things that May Interfere With Fertility

"When in the throes of trying to get pregnant, many may be discouraged and saddened about the process when it’s not immediate", says Dana Bufalino , a health coach at Parsley Health. "While there...

PREVENTATIVE CARE
Why Breast Cancer Prevention Is Just as Important as the Cure

While we search for the cure for breast cancer, we must not forget about prevention. The hard truth is that  90-95% of breast cancer is preventable , and only 5-10% has been attributed to genetics....

AUTOIMMUNE DISEASE
What to Do During an Ulcerative Colitis Flare

If diagnosed with ulcerative colitis, you’ll likely experience a flare-up at some point, despite your best prevention efforts. When this happens, there are a few ways you’ll need to tweak your norma...

AUTOIMMUNE DISEASE
Symptoms and Causes of Ulcerative Colitis Flares

We’re not going to sugarcoat it: Ulcerative colitis (UC) can be erratic and hard to manage. This inflammatory bowel disease (which is also an autoimmune disease , in which the immune system mi...

MENOPAUSE
What to Know About a Menstrual Cycle

There are 3 phases in the menstrual cycle: follicular, ovulatory, and luteal. (You may hear the period referred to as its own phase, but during your period the body is actually ramping up for ovulat...

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What is Parsley Health?

Parsley Health is Hilton's virtual women+ health benefit whose medical team treats the root cause of symptoms and conditions by getting to know you on a deeper level, identifying risk factors, and creating a health plan just for you.

Parsley Health is available to all women+ Team Members (and eligible spouses and 18+ dependents) who are enrolled in an Anthem or Cigna health plan through Hilton.

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Disclaimer

No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a physician or other qualified health care provider with any questions you may have regarding a medical condition, symptoms, or treatment before undertaking a new health care regimen.

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