RECIPES & NUTRITION

What’s the Best Type of Magnesium Supplement?

by
Aditi Shah
Author

Magnesium is one of the most crucial minerals to overall health. It’s involved in over 600 enzymatic reactions in the body and if you’re living a busy life, you likely need it more than ever.

If you’re considering a high-quality magnesium supplement but are confused with all the different options on the market, you’re not alone. Watch as Dr. Robin breaks down what you need to know to help you decide which type of magnesium will suit your needs.

Support your mood, energy, and immunity with Dr. Berzin's Daily Essentials.

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To learn more about the importance of magnesium check out the resources below:

by
Aditi Shah
Author

Aditi is a digital marketing consultant based in New York City, specializing in brand engagement, content creation and digital strategy. She has worked with a number of luxury fashion, healthcare, and wellness companies to develop campaigns that help brands forge lasting connections with their communities. Outside of office hours, Aditi is all about food and yoga, and teaches classes around the city.

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