Learn to Box Breathe

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Parsley Health
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Learn about the relaxation practice of box breathing from an expert at Parsley Health and start controlling stress today. This is part of our 7-Day Mind Body Restore.

by
Parsley Health
Author

At Parsley Health, our leading medical providers and health coaches heal the root cause of health concerns with a personalized care plan and year-round support. Our root-cause resolution medicine has helped thousands feel better, with 85% of members reducing symptoms in their first year.

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