BIOHACKING

Biohacking Your Way Healthy | Part 3

by
Robin Berzin, MD
Doctor

Welcome to Part 3 of my three-part video series, Biohacking Your Way Healthy.

How to flip the switch

In this video, you’ll learn all about the simple changes you can make to live your healthiest and happiest life by using specific biohacks.

I’ll break down:

  • Some of the best ways you can biohack your way to healthy
  • The daily tools and practices you can make in your life today
  • My top tips for nutrition, fitness, mental health, and more to get you on the path to optimal health
  • The science behind why these practices work to make meaningful changes now and for the long term

This video is part of a series, if you’re not signed up for the FREE three-part video series, you can register here !

by
Robin Berzin, MD
Doctor

Dr. Robin Berzin is the Founder and CEO of Parsley Health, America's leading holistic medical practice designed to help women overcome chronic conditions. She founded Parsley to address the rising tide of chronic disease in America through personalized holistic medicine that puts food, lifestyle, and proactive diagnostic testing on the prescription pad next to medications. Since founding Parsley in 2016, Dr. Berzin has seen 80% of patients improve or resolve their chronic conditions within their first year of care, demonstrating the life-changing value of making modern holistic medicine accessible to everyone, anywhere. Parsley is available online nationwide.

Dr. Berzin attended medical school at Columbia University and trained in Internal Medicine at Mount Sinai Hospital in New York City. Her new book, State Change, will be published by Simon Element in January 2022.

Read full bio
NEW: Try Insights by Parsley Health
Insights

Feeling better starts by knowing better.

Take a doctor-developed online assessment to better understand your health, create your personalized wellness plan, and track your progress over time.

TRY FOR FREE
Related Videos
Can You Eat Too Much Fiber?
3 Signs You Have a Magnesium Deficiency
Yellow, Green, Red, Orange? What Does the Color of Your Poop Mean?
Omega-3 vs Omega-6 Fatty Acids: Why Essential Fatty Acids Matter
Is Apple Cider Vinegar Good For You? A Health Coach Explains.

Parsley Health is the only medical practice that leverages personalized testing with whole body treatments.

Join Now