It doesn’t come as a surprise that so many people are suffering from adrenal fatigue as the epidemic of chronic stress only seems to be growing.
What is adrenal fatigue?
Adrenal fatigue is a phenomenon characterized by a disruption of your adrenal glands’ ability to make cortisol in the right amounts at the right times in response to stress. In fact, taking good care of your adrenals glands is the key to optimal health, longevity, weight balance, and happiness.
In this video, Dr. Jeff Egler breaks down his top 3 tips to help you naturally support your adrenals, beat fatigue and optimize your health.