gut-brain connection

Latest from gut-brain connection
GASTROINTESTINAL ISSUES
Digestion Feeling Off? This Common Reason Could Be Why

Somewhere between washing your hands 25 times a day, panicking about job stability, stressing over the state of the country, co-working with your significant other from the kitchen table, and not s...

by
Stephanie Eckelkamp
Author
HEALTH CONCERNS
4 Ways to Reduce Anxiety Through Your Gut

Your gut microbiome plays a complex role in maintaining or disrupting your mental health, and research shows that optimizing gut health may help relieve anxiety . Keep reading to learn how to red...

BIOHACKING
The Gut-Brain Connection, Explained

You may have heard that you can improve your mental health via diet, and that less stress could soothe digestive issues. But is there really a link between gut health and mental health? With the gr...

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