food sensitivities
Latest from food sensitivities
AUTOIMMUNE & INFLAMMATION
It’s Not Just In Your Gut—These Are the 8 Symptoms That Could Be A Sign of Gluten Sensitivity
Gluten gives many people gastrointestinal grief—this is probably not news to you. But there’s an increasing awareness that it can also cause a constellation of symptoms around the body that can be...
AUTOIMMUNE & INFLAMMATION
Food Sensitivities Are More Common Than You Think. Do You Have One?
Experiencing gut problems? You could be having a reaction to the food you’re eating. Here’s what to know about food sensitivities, intolerances, and allergies. Food reactions can happen to anybody—...
GASTROINTESTINAL ISSUES
6 Reasons You Feel Bloated All the Time And What to Do About It
Most of us feel bloated from time to time. However, if your stomach is constantly tight and swollen, there may be a bigger issue at play. Here are several reasons you may feel bloated 24/7. How muc...
FOOD & NUTRITION
Navigating the Holidays with Food Sensitivities
Are your food sensitivities putting a damper on your holiday spirit? They don’t have to! While it’s true that navigating food choices at big Thanksgiving feasts and festive celebrations can be extr...
GASTROINTESTINAL ISSUES
Top 9 Reasons You Don’t Feel Good After You Eat
Eating fuels your body with the nutrients it needs to maintain your tissues and organs, keep your cells running properly, and ultimately give you the energy to live your life to the fullest. But wha...
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