If this election season feels like the Iron Man you didn’t sign up for, you’re not alone.
Rates of alcohol use during debates this year skyrocketed by as much as 700% compared to last election season , as people turned to booze to cope with the stress. The American Psychological Association has found that the election has been a significant source for stress for half of Americans this election season.
I’m seeing this in our practices too. Our patients are reporting insomnia and panic attacks after reading a typical day’s worth of election coverage.
It’s almost over. We’re nearly at the finish line. But sadly, the damage to our minds and bodies has already been done.
What can you do right now to detox from the election fear cycle we have all been subjected to for months?
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Let us help you take a smarter, whole approach to living a healthy life. Speak to one of our health experts today .