Pam Moore is a Boulder, Colorado writer and speaker. As a marathoner, Ironman triathlete, group fitness instructor, and occupational therapist, she’s passionate about health and fitness. Her work has appeared in The Washington Post, The Guardian, Runner’s World, and Outside, among others. When she’s not writing you can find her swimming, biking, running, or reading. Visit her at pam-moore.com (http://pam-moore.com)