“Based on what I see for sale online, this has some of the highest quantity mgs of ingredients for the best possible price. Since my doc recommends this brand, I'm doubly sold.”
Methyl B Complex
A complete methyl B complex with all 8 B vitamins in their most bioavailable forms.







- Active forms synthetic B complexes skip
- Plus choline and inositol cofactors
- Ideal for MTHFR gene variants
- Free shipping
- Pause or cancel anytime
- 5% subscription discount not applied
- Free shipping not included

- Supports balanced energy levels
- Promotes red blood cell production
- Supports nerve and brain function
- Aids healthy metabolism
- Includes all 8 essential B vitamins
- Features methylated, bioactive forms
- Ideal for people with MTHFR variants
- Vegan and free from artificial additives
Methyl B Complex
The science behind our ingredients
Methyl B Complex
Is this right for you?
Methyl B Complex
Is this right for you?
- 01You feel tired or foggy despite a decent diet
Low B vitamin status is a common cause of fatigue, brain fog, and low energy — and can persist with a healthy diet, especially under stress or with genetic variants.
- 02You have an MTHFR variant or methylation issues
Many people carry MTHFR variants that reduce folate processing. Methylated B vitamins are the most reliable way to support methylation regardless of genetics.
- 03You eat a plant-based or restricted diet
B12 is found primarily in animal foods, making deficiency more common in vegan and vegetarian diets. A daily methyl B complex helps fill the gap.
- 04You want to support brain and nervous system health
B vitamins are essential for nerve function, neurotransmitters, and cognitive health. Methylated forms are the most reliable way to support these systems daily.
Low B vitamin status is a common cause of fatigue, brain fog, and low energy — and can persist with a healthy diet, especially under stress or with genetic variants.
Many people carry MTHFR variants that reduce folate processing. Methylated B vitamins are the most reliable way to support methylation regardless of genetics.
B12 is found primarily in animal foods, making deficiency more common in vegan and vegetarian diets. A daily methyl B complex helps fill the gap.
B vitamins are essential for nerve function, neurotransmitters, and cognitive health. Methylated forms are the most reliable way to support these systems daily.
why we’re different
Not all supplements are created equal.
At Parsley, ‘professional grade’ means every supplement is third-party tested for quality and purity, and manufactured in NSF/USP-certified, cGMP-compliant U.S. facilities that meet FDA standards.
Our clinicians know which supplements actually move the needle — and which don't. Every formula is selected for clinical evidence, optimal bioavailability, and meaningful dosing. Not what's cheapest to manufacture. What actually works.
| Parsley Supplements | Standard Supplements | |
|---|---|---|
| Physician-Formulated | ||
| Third-Party Tested | ||
| Clinically Dosed | ||
| USA-Made | ||
| Most Bioavailable Forms |

This is our 5 star supplement that not only boosts energy but improves metabolism. It has 8 different needed B vitamins and the active forms of folate and B12.
Nisha Chellam, MD
Doctor
Hundreds of 5-star reviews
“This product is amazing. My doctor keeps asking me again and again to remind her how my D level is so perfect. I put my husband on it too with the same results. Thank you Parsley!”
"My body started to crave this product. With battling malnourishment and malabsorption, this is a super helpful product to buy! Glad my doctor recommended it."
Complete your routine
From the blog

Why does my body feel heavy, tired, or weak? Learn the most common causes, from thyroid issues to nutrient deficiencies, and what you can do about it.

Looking for herbs for energy? Learn which herbs may help support lasting energy, focus, and stamina, without the crash of caffeine.

What causes some women to be tired all of the time? Experts reveal the top reasons and what you can do to get to the root cause and feel more energetic.
Metabolic Health
If you're dealing with weight, blood sugar, or metabolic health challenges, the most powerful thing you can do is understand what is driving them. Parsley Health physicians use advanced testing and a root-cause approach to build a plan around you — not just your symptoms.


