“Based on what I see for sale online, this has some of the highest quantity mgs of ingredients for the best possible price. Since my doc recommends this brand, I'm doubly sold.”
Magnesium Glycinate
A highly absorbable magnesium glycinate for sleep, stress, and muscle relaxation.







- Gentler than cheaper magnesium forms
- Bisglycinate chelate, 240mg elemental
- Ideal for evening wind-down routines
- Free shipping
- Pause or cancel anytime
- 5% subscription discount not applied
- Free shipping not included

- Promotes restful, natural sleep
- Supports the body's stress response
- Relaxes tight, sore muscles
- Supports nervous system balance
- Aids bone and heart health
- Boosts glutathione antioxidant production
- Highly absorbable bisglycinate form
- Gentle on digestion, no laxative effect
Magnesium Glycinate
The science behind our ingredients
Magnesium Glycinate
Is this right for you?
Magnesium Glycinate
Is this right for you?
- 01You have trouble winding down at night
Magnesium supports the nervous system shift from alert to rest, helping calm a busy mind and prepare the body for sleep — without the grogginess of sleep aids.
- 02You're chronically stressed or burned out
Stress depletes magnesium. A magnesium glycinate supplement helps replenish what stress takes out and supports the body's ability to recover and reset.
- 03You experience muscle cramps or tension
Magnesium plays a direct role in muscle relaxation. Many people use it for tight muscles, post-workout recovery, or chronic tension that won't release.
- 04You want a magnesium that won't upset your stomach
Magnesium oxide and citrate are notorious for causing loose stools. Bisglycinate is absorbed differently and is much gentler on digestion.
Magnesium supports the nervous system shift from alert to rest, helping calm a busy mind and prepare the body for sleep — without the grogginess of sleep aids.
Stress depletes magnesium. A magnesium glycinate supplement helps replenish what stress takes out and supports the body's ability to recover and reset.
Magnesium plays a direct role in muscle relaxation. Many people use it for tight muscles, post-workout recovery, or chronic tension that won't release.
Magnesium oxide and citrate are notorious for causing loose stools. Bisglycinate is absorbed differently and is much gentler on digestion.
why we’re different
Not all supplements are created equal.
At Parsley, ‘professional grade’ means every supplement is third-party tested for quality and purity, and manufactured in NSF/USP-certified, cGMP-compliant U.S. facilities that meet FDA standards.
Our clinicians know which supplements actually move the needle — and which don't. Every formula is selected for clinical evidence, optimal bioavailability, and meaningful dosing. Not what's cheapest to manufacture. What actually works.
| Parsley Supplements | Standard Supplements | |
|---|---|---|
| Physician-Formulated | ||
| Third-Party Tested | ||
| Clinically Dosed | ||
| USA-Made | ||
| Most Bioavailable Forms |

The market has so many different forms of Magnesium. We use Glycinate because it is useful for stress and sleep without causing GI distress. We need Magnesium for 300+ processes, and most of us are deficient!
Dawn Johnson, DO, ABOIM, IFMCP, MHA
Doctor
Hundreds of 5-star reviews
“This product is amazing. My doctor keeps asking me again and again to remind her how my D level is so perfect. I put my husband on it too with the same results. Thank you Parsley!”
"My body started to crave this product. With battling malnourishment and malabsorption, this is a super helpful product to buy! Glad my doctor recommended it."
Complete your routine
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