Good health takes work, and thanks to our modern day lives, diet alone often isn’t enough.
In this live video, Dr. Robin Berzin share’s the exact trio of supplements she takes each day to support her energy, mood, sleep, and immunity. Watch the video to learn how and why she includes these supplements in her daily routine.
Dr. Berzin’s Daily Essentials includes:
Rebuild Protein Powder
- Optimized with branch-chain amino acids. This means it’s a complete protein that your body can use.
- Contains a complete multivitamin, so you don’t need a separate multi.
- Learn more: Parsley Health’s Guide to Protein
Vitamin D3/K2
- Supports immune system and calcium absorption from food.
- Lowers inflammation.
- Learn more: Are You Deficient in Vitamin D?
Magnesium Glycinate
- Best absorbed form of magnesium.
- Relaxes muscles and promotes deeper sleep.
- Watch: What’s the Best Type of Magnesium Supplement?
Support your mood, energy and immunity with Dr. Berzin's Daily Essentials.
Parsley Health
Get a snapshot of your health - right now.
Take our quiz to get your symptom score and start uncovering the why behind your symptoms.
Related Videos
Is Parsley Health For Me?
What’s the Best Milk to Drink If You Don’t Have A Dairy Allergy?
Why Do My Cheeks Get Red When I Drink?
Why Do I Sweat When I Sleep?
Omega-3 vs Omega-6 Fatty Acids: Why Essential Fatty Acids Matter