by Danica TraparaParsley Health Danica graduated from the Ivey School of Business at Western University and started her career working in digital marketing at several software companies. Soon after, she discovered…
Danica graduated from the Ivey School of Business at Western University and started her career working in digital marketing at several software companies. Soon after, she discovered her passion for holistic health and wellness and went on to become a certified health coach through the Institute for Integrative Nutrition. Danica is passionate about blending her experience in wellness and marketing to create content that delights, inspires and educates readers to live their healthiest life. Outside of work, you can find her practicing…
Close Read full bioIt doesn’t come as a surprise that so many people are suffering from adrenal fatigue as the epidemic of chronic stress only seems to be growing.
What is adrenal fatigue?
Adrenal fatigue is a phenomenon characterized by a disruption of your adrenal glands’ ability to make cortisol in the right amounts at the right times in response to stress. In fact, taking good care of your adrenals glands is the key to optimal health, longevity, weight balance, and happiness.
In this video, Dr. Jeff Egler breaks down his top 3 tips to help you naturally support your adrenals, beat fatigue and optimize your health.
by Danica TraparaParsley Health Danica graduated from the Ivey School of Business at Western University and started her career working in digital marketing at several software companies. Soon after, she discovered her passion for holistic health and wellness and went on to become a certified health coach through the Institute for Integrative Nutrition. Danica is passionate about blending her experience in wellness and marketing to create content that delights, inspires and educates readers to live their healthiest life. Outside of work, you can find her practicing…
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