Woman Up! Taryn Toomey is More Than Magnificent. - Parsley Health
Svg Vector Icons : http://www.onlinewebfonts.com/icon icon_line_graph_m Created with Sketch. icon_rings_m Created with Sketch. icon_smartphone_m Created with Sketch. icon_smartphone_monline Created with Sketch. icon_fl_m Created with Sketch. icon_smartphone_monline Created with Sketch. icon_sf_m Created with Sketch. Store
Health Concerns
Your Practical Questions About COVID-19, Answered by Doctors

Taryn Toomey is the master- mind, body and spirit – behind the trendy yoga boot camp…

4 Ways to Reduce Anxiety Through Your Gut

Taryn Toomey is the master- mind, body and spirit – behind the trendy yoga boot camp…

Trying to Get Pregnant? 5 Things Every Woman Needs…

Taryn Toomey is the master- mind, body and spirit – behind the trendy yoga boot camp…

Optimization
What Are Chronotypes, and How Do They Affect Your…

Taryn Toomey is the master- mind, body and spirit – behind the trendy yoga boot camp…

Working Out While Fasting? Read This to Get the…

Taryn Toomey is the master- mind, body and spirit – behind the trendy yoga boot camp…

This Tiny Seed Could Help with Pain, Anxiety, and…

Taryn Toomey is the master- mind, body and spirit – behind the trendy yoga boot camp…

Recipes & Nutrition
Heard of Food Combining? Get a Dietitian’s Take.

Taryn Toomey is the master- mind, body and spirit – behind the trendy yoga boot camp…

10 Plant-Based Breakfast Ideas to Have on Rotation

Taryn Toomey is the master- mind, body and spirit – behind the trendy yoga boot camp…

Everything You Need to Know About Elimination Diets

Taryn Toomey is the master- mind, body and spirit – behind the trendy yoga boot camp…

News
8 Key Questions Your Doctor Should Be Asking You…

Taryn Toomey is the master- mind, body and spirit – behind the trendy yoga boot camp…

Everything You Need to Know About COVID-19 Antibody Testing…

Taryn Toomey is the master- mind, body and spirit – behind the trendy yoga boot camp…

3 Parsley Health Members Share How Parsley Made Getting…

Taryn Toomey is the master- mind, body and spirit – behind the trendy yoga boot camp…

Wellness

Woman Up! Taryn Toomey is More Than Magnificent.

June 1, 2020

Taryn Toomey is the master- mind, body and spirit – behind the trendy yoga boot camp workout The Class – aptly titled like it’s the original, the first, and the only guided group movement practice you ever need in your life.

Many agree. We agree. So does Kate Hudson, Christy Turlington Burns, Carloyn Murphy, Leandra Medine, Ksenia Avdulova, and now all of LA.  Since its highly anticipated west coast landing in March this year, The Class has enjoyed even more fame than it did before. In less than three years since it’s New York opening, The Class has garnered recognition from Vogue, Well+Good, The TODAY Show, The Wall Street Journal and more. Taryn has taught The Class at the TEDx Conference, Wanderlust Festival, Fitness Fashion and Food (FFF) Series and DAYBREAKER.

I asked Taryn to participate in our Woman Up series, because if she isn’t an absolute shero who is?!


1. Taryn, what did you have to unlearn to get to where you are? 

Self-sabotage.

2. What’s your hack for getting back on track when things have derailed (post vacay, or after a particularly indulgent time)?

I start a routine that’s very similar to The Layer (our seasonal cleanse program) – take a probiotic, drink a morning tonic (lemon, ginger, turmeric, hot water), drink lots of water throughout the day, eat a diet full of vegetables and double down on meditation!

3. What are you trying to kick? Habit wise. 

Sleeplessness, Fear, Self-doubt.

4. Hear Hear. And on the other hand, how are you killing it in life right now?

Community! I feel super strongly about the community around me. I couldn’t feel more full.

5. If you went to a deserted island and could take a truck load of only one type of food / snack / drink, what would it be?

I really want say seaweed but that’s dumb for 2 reasons: 1) I would be on a beach! 2) I sound like some hippy dippy wellness girl. Do you want me to be honest? I’d probably bring mezcal.

6. What’s the thing you do to remember that things are going to be ok?

Meditation and music. But not at the same time!

7. What do you love about LA?

  • The ability to hike in the mountains in the morning and put my toes in the sand in the afternoon.
  • The produce in California is unbelievable – there is no shortage of healthy options (favorites: Beaming, Moon Juice, Gjusta).
  • Nothing beats a great ladies night of belly laughs, delicious sushi and the scenic vista at Nobu.

Thank you Taryn for Womaning Up!


The Class currently hosts sessions every day of the week in New York City and will open its first flagship studio in Tribeca soon! The Class also established a pop-up presence in Los Angeles in March 2016 and we’re excited to be following in their (beach sand) footsteps!

LA, we’re coming for you!!

Become a Parsley Founding Member before we open on Sept 1st and get 40% off our annual membership! That’s bonkers. Let’s talk. 

Parsley Health is the only medical practice that leverages personalized testing with whole body treatments.

More Wellness

Wellness
How to Stay Healthy During Wedding Season

Summer means more daylight, warm weather, days at the beach, and wedding season! As you enjoy…

Autoimmune & Inflammation
How I Reclaimed My Health After Living with Chronic Illness for Years

Marley Frank, a member at Parsley Health LA spent her entire life living with chronic illness.…

Wellness
The Agony and Ecstasy of Sakara Life: Danielle and Whitney Talk Dirty Then Clean.

Sakara Life, as the name suggests, aspires to be so much more than an organic meal delivery…

Wellness
Our Prescription to Recover From Election Burnout

If this election season feels like the Iron Man you didn’t sign up for, you’re not…

Find out if Parsley is perfect for you. Schedule a free call with one of our health care advisors.

Schedule a Call