Svg Vector Icons : Store

The Perfect Smoothie Recipe For Any Time of Day

Do you like a good smoothie?

Parsley Health is hitting the streets with our Rebuild Protein shake, a high-speed blender and a few surprise ingredients in an effort to craft the perfect smoothie. Our team of doctors and health coaches are dropping into the coolest local companies for a communal break with Parsley Health smoothies and pro tips on how we can all eat, sleep, and move for better energy, digestion and calm. Interested in having us visit your company? Drop us a line at

First stop: Lulu Frost —The endlessly cool jewelry and accessories brand founded by Lisa Salzer. Inspired by the Lulu Frost aesthetic of perfectly balanced tradition and modernity, we created “The Lulu” —a delicious blend of classic and cool. The Lulu team loved it. You will too.

Want Parsley to change your life (or just your afternoon)? Sign up to find a better doctor today!

Make it today (serves 2):

  • 2 scoops Rebuild protein shake (get your shake here!)
  • 1 large banana, previously peeled, sliced and frozen
  • 2 Tbsp salted natural peanut butter (if unsalted, add a pinch of salt)
  • 1 handful organic baby spinach
  • 1/2 cup frozen raspberries
  • 1 to 1 1/2 cups unsweetened Almond Milk (240 – 360 ml)
  • a pinch of cinnamon
  • Optional: 1/2 cup ice

Blend. Pour. Sip. 

parsley_lulu-3 healthy smoothie with spinach and bananas healthy smoothie with spinach and bananas  healthy smoothie with spinach and bananasparsley_lulu-9 (1)  parsley_lulu-6

Want a reason to feel better every week? Sign up for our newsletter HERE to make sure you don’t miss a thing!

Want to change your diet? Not sure how? Let us help you. Schedule a free consultation today!

Get more healthy recipes delivered straight to your inbox by signing up for our weekly newsletter.

Parsley Health is the only medical practice that leverages personalized testing with whole body treatments.

More Recipes

3 Low-Sugar Holiday Cocktail Recipes You’ll Want to Sip All Season

‘Tis the season for booze filled parties and holiday hangovers. Avoid the hangovers and health risks…

Sara Angle
Anti-Inflammatory Beet Hummus Recipe to Brighten Up Snack Time

Brighten the table and your body with our favorite beet hummus! Beets are a powerful source of…

Matcha Latte Recipe

I discovered Matcha Lattes while doing a cleanse where I couldn’t have coffee but could have…

Gastrointestinal Issues
The superfood du jour is still boiled bones. But now you can DIY !

Paleos walk around like their very own grandma invented bone broth, but it has literally been…

Find out if Parsley is perfect for you. Schedule a free call with one of our health care advisors.