OPTIMIZATION

The Easiest Way to Prevent Wrinkles Naturally

by
August 24, 2017

Trying to prevent wrinkles?

Bad news: even if you’re slathering on sunscreen  three times a day and are being super careful about getting enough sleep , if you’re eating the wrong foods, you’re not doing your skin  any favors.

But there’s good news, too: Eating the right foods  can prevent wrinkles and even reverse (yes, reverse!) signs of aging.

In fact, your diet is the. most. important. factor when it comes to aging gracefully.

In this video , I’m sharing three nutrients you should include in your diet every single day, and which foods you can find them in.

Hey, restocking your fridge is way easier than scheduling millions of appointments with your dermatologist, right? Start fighting fine lines (and embrace the ones you can’t!), now.

This piece was originally published on Keri Glassman’s Nutritious Life.  Check out the Parsley Health Library for more aging content.

by
Read full bio
Related Posts
6 Reasons Our Providers Are Super Selective About Recommending Supplements
There’s a Connection Between Your Gut and Skin (Hint: It’s the Key to Clear Skin)
8 Healthy Sleep Habits You Need to Adopt For Better Overall Wellness
7 Things that May Be Interfering with Your Fertility—And How to Support Your Body Holistically
What Does an Acupressure Mat Actually Do? We’re Breaking Down All the Benefits

Parsley Health is the only medical practice that leverages personalized testing with whole body treatments.

Join Now