One serving not only contains a whopping 26 grams of protein, but it’s loaded with essential nutrients to support gut healing and more.
Crafting the perfect smoothie around this all-star ingredient is an art. There is a fine balance between doctoring up your smoothie to the point of deliciousness and adding too many extras, making it too sweet or overly caloric.
Which is why the Parsley Health team has been on a mission to create the very best recipes for our members and you! And we’ve got great news. We successfully mixed up three total winners:
283 calories, Fat 19g, Protein 27g, Carbs 25g (Powered by Edamam.com)
140 calories, Fat 7g, Protein 26g, Carbs 19g (Powered by Edamam.com)
359 calories, Fat 27g, Protein 26g, Carbs 23g (Powered by Edamam.com)
Psst. Here’s a bonus smoothie tip. Boost the nutritional value of your shake by adding any liquid or powdered supplements that you take daily – like probiotics or liquid Vitamin D3/K2 , which is Parsley’s top choice for supplementing Vitamin D .
There you have it. The next time you want to spice things up, try one of these unreal recipes. We promise you won’t be able to live without them.
Parsley Health is the doctor that helps you live healthier, longer, by treating the root cause of symptoms and conditions. Our medical teams—staffed by leading clinicians and health coaches—spend more time with you, order the right tests, and prescribe food, sleep and movement alongside medications so you can get better—and feel better.