RECIPES
Parsley’s Healthy Holiday Truffles!
December 23, 2015
“ Tis the season to be jolly” and feel healthy – not toxic, full, and spaced-out on sugar. Amiright?!
Enter the treat that loves you back – our Raw Vegan Protein bites contain everything nice and taste like all things naughty.
Plus, it’s super easy and fast to make. Meaning more time for important things – like quality conversation, reading, naps, movie re-runs.
Good fats (Omega 3s)? check! (chia seeds, Rebuild shake, flax)
Complete protein? check! (Rebuild shake, chia, almond butter)
Gluten -free & Dairy -free? check!
Tasty as heck!? CHECK!
Here’s How:
Raw Vegan Protein Bites
(makes 12)
- ⅔ cup unsweetened shredded coconut
- 2 scoops Rebuild protein powder (vanilla)
- 1 tablespoon chia seeds
- 1/2 dried cranberries OR ½ cup dates
- 1.2 cup ground flax seed
- ½ cup almond butter
- 2 Tbsp. melted coconut butter
- Cinnamon to sprinkle
Preparation:
In a medium bowl mix the dry ingredients and then add the wet ingredients (coconut butter and almond butter). Mix well with a wooden spoon until a thick “cookie-dough” is formed.
Refrigerate for a few hours (optional) to harden the mixture, making it easier to work with.
Scoop out spoons of mixture and roll into balls.
Sprinkle with cinnamon and decorate on a Holiday plate!
For more healthy holiday inspiration check out our Parsley approved seasonal recipes and tips and tricks to get through this season feeling great!
Parsley Health is the doctor that helps you live healthier, longer, by treating the root cause of symptoms and conditions. Our medical teams—staffed by leading clinicians and health coaches—spend more time with you, order the right tests, and prescribe food, sleep and movement alongside medications so you can get better—and feel better.
Read full bio
Get a snapshot of your health - right now.
Take our quiz to get your symptom score and start uncovering the why behind your symptoms.
Related Posts
5 Healthy Snacks That Won’t Mess With Your Blood Sugar
What You Can Learn from A Hormone Test
How To Recover from Burnout: 6 Ways To Fight Stress
The Nerve That Stops You From Losing Weight and Upsets Your Stomach
15 Reasons Why You’re Waking Up in the Middle of the Night
WHAT IS PARSLEY HEALTH?
Our leading medical providers and health coaches heal the root cause of health concerns with a personalized care plan and year-round support. Our root-cause resolution medicine has helped thousands feel better, with 85% of members reducing symptoms in their first year.