Recipe: A Protein-Filled Smoothie to Start Your Day
Svg Vector Icons : http://www.onlinewebfonts.com/icon icon_smartphone_monline Created with Sketch. Store
Health Concerns
7 Signs You Have a Hormonal Imbalance

We live for breakfast protein smoothies here at Parsley Health. They’re quick to prepare, easy to digest,…

The Surprising Source Of Bloating and How to Stop…

We live for breakfast protein smoothies here at Parsley Health. They’re quick to prepare, easy to digest,…

5 Early Warning Signs You Could Have an Autoimmune…

We live for breakfast protein smoothies here at Parsley Health. They’re quick to prepare, easy to digest,…

Optimization
What is CBD Oil and How Does it Work?

We live for breakfast protein smoothies here at Parsley Health. They’re quick to prepare, easy to digest,…

The Gene Mutation That Affects 40% of People

We live for breakfast protein smoothies here at Parsley Health. They’re quick to prepare, easy to digest,…

Here’s How High Cortisol Impacts Your Health and What…

We live for breakfast protein smoothies here at Parsley Health. They’re quick to prepare, easy to digest,…

Recipes & Nutrition
What is Intuitive Eating and How Can You Eat…

We live for breakfast protein smoothies here at Parsley Health. They’re quick to prepare, easy to digest,…

5 Natural Herbs and Supplements to Increase Sex Drive…

We live for breakfast protein smoothies here at Parsley Health. They’re quick to prepare, easy to digest,…

3 Foods That Boost Collagen That Aren’t Bone Broth

We live for breakfast protein smoothies here at Parsley Health. They’re quick to prepare, easy to digest,…

News
Welcome to Parsley’s New NYC Center

We live for breakfast protein smoothies here at Parsley Health. They’re quick to prepare, easy to digest,…

What to Expect At Your First Parsley Health Visit

We live for breakfast protein smoothies here at Parsley Health. They’re quick to prepare, easy to digest,…

5 Essential Blood Tests You Need Every Year

We live for breakfast protein smoothies here at Parsley Health. They’re quick to prepare, easy to digest,…

Recipes

A Protein-Packed Smoothie to Kick Your Sugar Cravings

We live for breakfast protein smoothies here at Parsley Health. They’re quick to prepare, easy to digest, help you stay you energized all day long and kick that mid-morning sugar craving.

At Parsley Health, our doctors recommend people eat protein and fat with every meal to keep cravings at bay, and we have a few tricks up our sleeve for effortlessly sneaking in enough protein throughout the day. For example: in the morning when you’re strapped for time and not awake enough to chew yet, drink your protein for breakfast!

Our Classic Morning Smoothie from our 5 Day Reset recipe booklet is one of our all-time favorites.

One serving not only contains a whopping 26 grams of protein, it’s also loaded with essential nutrients to support gut healing and general well-being.

This smoothie will surely become a staple of your morning routine in no time.

Schedule a free conversation to learn about our comprehensive approach to healthier eating.

Protein-packed smoothie recipe

INGREDIENTS:

  • 2 scoops of Parsley’s Rebuild protein powder
  • ½ cup unsweetened almond milk
  • 1/3 cup frozen blueberries
  • 1/3 cup frozen raspberries
  • 1 tbs. almond butter
  • 1 cup baby spinach
  • Add water or ice as desired

INSTRUCTIONS:

Blend. Pour. Sip.

 

Parsley Health is the only medical practice that leverages personalized testing with whole body treatments.

More Recipes

Food & Nutrition
Stop Your Food Cravings By Understanding What They Mean

Food cravings may sometimes arise from old habits or memories (like the smell of your grandmother’s…

Food & Nutrition
Eating for Fertility

At Parsley Health, we recommend taking a year to prepare your body to conceive; our founder/CEO…

Food & Nutrition
Healthy Homemade Chocolate

When you typically think about chocolate, “healthy” and “dairy-free” probably aren’t the first words to come…

Recipes
Red, White, and Bison Burger Recipe

When you’re craving a fresh-off-the-grill meal, nothing tastes better than a classic burger. Try bison meat…

Find out if Parsley is perfect for you. Schedule a free call with one of our health care advisors.