We live for breakfast protein smoothies here at Parsley Health. They’re quick to prepare, easy to digest, help you stay you energized all day long and kick that mid-morning sugar craving.
At Parsley Health, our doctors recommend people eat protein and fat with every meal to keep cravings at bay, and we have a few tricks up our sleeve for effortlessly sneaking in enough protein throughout the day. For example: in the morning when you’re strapped for time and not awake enough to chew yet, drink your protein for breakfast!
Our Classic Morning Smoothie from our 5 Day Reset recipe booklet is one of our all-time favorites.
One serving not only contains a whopping 26 grams of protein, it’s also loaded with essential nutrients to support gut healing and general well-being.
This smoothie will surely become a staple of your morning routine in no time.
Schedule a free conversation to learn about our comprehensive approach to healthier eating.
Protein-packed smoothie recipe
INGREDIENTS:
- 2 scoops of Parsley’s Rebuild protein powder
- ½ cup unsweetened almond milk
- 1/3 cup frozen blueberries
- 1/3 cup frozen raspberries
- 1 tbs. almond butter
- 1 cup baby spinach
- Add water or ice as desired
INSTRUCTIONS:
Blend. Pour. Sip.
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