Lemon Water: Our Secret Weapon for a Healthy Gut
Svg Vector Icons : http://www.onlinewebfonts.com/icon icon_line_graph_m Created with Sketch. icon_rings_m Created with Sketch. icon_smartphone_m Created with Sketch. icon_smartphone_monline Created with Sketch. icon_fl_m Created with Sketch. icon_smartphone_monline Created with Sketch. icon_sf_m Created with Sketch. Store
Health Concerns
Your Stomach Gurgling May Be A Sign of These…

It’s no secret that proper hydration is key to living in a healthy, happy body. Water…

Postpartum Hormone Changes Happen, But Here’s How to Rebalance…

It’s no secret that proper hydration is key to living in a healthy, happy body. Water…

You Can Squash Recurring Heartburn With This 3-Step Plan

It’s no secret that proper hydration is key to living in a healthy, happy body. Water…

Optimization
6 Best Supplements to Boost Your Health and Immunity

It’s no secret that proper hydration is key to living in a healthy, happy body. Water…

The Best Sleeping Positions, Based on Your Health Concerns

It’s no secret that proper hydration is key to living in a healthy, happy body. Water…

The Healthy Aging Hack Parsley Doctors Swear By for…

It’s no secret that proper hydration is key to living in a healthy, happy body. Water…

Recipes & Nutrition
It’s Not Just In Your Gut—These Are the 8…

It’s no secret that proper hydration is key to living in a healthy, happy body. Water…

Getting Tested for Vitamin Deficiencies Could Be A Gamechanger…

It’s no secret that proper hydration is key to living in a healthy, happy body. Water…

6 Thyroid Vitamins and Supplements You Need for Better…

It’s no secret that proper hydration is key to living in a healthy, happy body. Water…

News
What are NPs and PAs? Here’s What You Need…

It’s no secret that proper hydration is key to living in a healthy, happy body. Water…

Why Health Coaches are Key to Success in Wellness

It’s no secret that proper hydration is key to living in a healthy, happy body. Water…

What is Holistic Medicine? How A Holistic Approach Works

It’s no secret that proper hydration is key to living in a healthy, happy body. Water…

Gastrointestinal Issues

Lemon Water: Our Secret Weapon for a Healthy, Happy Gut

August 19, 2020

It’s no secret that proper hydration is key to living in a healthy, happy body. Water nourishes our cells, supports our internal systems in detoxification, and alleviates things like fatigue and headaches. It can help brighten our complexions, promote weight loss, and boost our moods.

Talk about a miracle-worker!

When we consider that our bodies are 70% water, it makes total sense.

If you’re like us over at Parsley and want to take your hydration to an even more optimal level, we’ve got a super tip for you.

Drink warm water with lemon first thing in the morning.

Why warm water?

Well, our digestive system is warm and functions at it’s best that way. Cold water puts out the “digestive fire” so-to-speak. Warm water supports it by being a more comfortable temperature.

What about the lemon?

We love lemon! Not only does this refreshing citrus add a touch of flavor, it’s also great for alkalizing the body. That means it’s instrumental in reducing inflammation. It also helps keep things moving through the digestive system—picking up any debris or gunk that is left behind.

Overall, this combo keeps things clean and fresh. It’s the perfect way to support your body first thing in the morning!

Try it out and let us know what you think in the comments below.

Parsley Health is the only medical practice that leverages personalized testing with whole body treatments.

More Food & Nutrition

Health Concerns
Postpartum Anxiety Is The Mental Health Issue No One Is Talking About

You’re just hormonal… You’re just sleep-deprived… You just need to relax… It’s all in your head……

Food & Nutrition
Why Sugar Makes You Feel Bad and How to Detox

Sugar can make you feel sluggish, bloated, and anxious, so why do you still crave it?…

Biohacking
Got gut issues? The low FODMAP diet may help

For many years, people with functional gastrointestinal issues, issues like irritable bowel syndrome (IBS) and small…

Gastrointestinal Issues
What is Acupuncture and How Does it Work?

Acupuncture has been used for centuries, but scientists are finally uncovering exactly how this treatment can…

Find out if Parsley is perfect for you. Schedule a free call with one of our health care advisors.

Schedule a Call