Summer ’16 is in full swing and we have every intention of having all of the fun and none of the fatigue . We want easy-to-make plant based, gluten free dinners that have enough protein and good-for-you fats in them.
Turns out it’s not too much to ask. Here are 5 amazingly delicious quick and easy recipes to make in minutes, every night, all summer.
Photo: The First Mess
If you think this delicious, crispy take-away food can’t be replicated at home, think again. They’re easier to make than you think and are perfect for throwing on salads, stuffing into corn tortillas or rommaine lettuce wraps, or eating as is, with nothing but a sweet summer cocktail . Get the recipe on The First Mess .
Photo: A Saucy Kitchen
So fast (15 mins), so paleo , so full of omega-3 (the antidote to sugar ) , and so low FODMAP if you swap the asparagus for tomatoes and sautéed spinach. Get it on A Saucy Kitchen .
Photo: Farideh Sadeghin
Kodoka is Figi’s version of ceviche and contains coconut milk. If your mouth isn’t watering yet you need a check-up from the neck-up. Saveur has the recipe . Thank us later.
Photo: Half Baked Harvest
Save on cooking time and carbohydrate intake with this all-day, any-meal raw zughetti (if that’s not a word yet it should be) that is very easy to slam together and also beautiful enough for instagram (#parsleylife). High five Half Baked Harvest .
Photo: The Edgy Veg
This dream dish from The Edgy Veg is another pasta-like option, but still low-carb and gluten-free. It made the list for fitting the usual Parsley healthy dinner ideas criteria and has the added bonus of being super versatile – eat it hot or cold and add anything to it: chicken, carrots, red cabbage, cashews, salmon, you name it.
Who’s hungry? Let’s meet and eat.
At Parsley Health, our leading medical providers and health coaches heal the root cause of health concerns with a personalized care plan and year-round support. Our root-cause resolution medicine has helped thousands feel better, with 85% of members reducing symptoms in their first year.
Schedule a free 15-minute consultation call to find out how personalized root-cause medicine can transform your health.
Our leading medical providers and health coaches heal the root cause of health concerns with a personalized care plan and year-round support. Our root-cause resolution medicine has helped thousands feel better, with 85% of members reducing symptoms in their first year.