Weight loss

Kim dealt with the debilitating effects of fibromyalgia for eight years. Hear about her inspiring road to recovery with Parsley Health. Parsley Health member Kim Sexton is a wife and mom of two adu...

Take a glance at your last round of blood work—did it include a thyroid function test that looked at your thyroid stimulating hormone (TSH)? If it did, chances are that was the extent of the atten...

Thyroid conditions frequently go undiagnosed and when they are found, they’re typically treated with prescription drugs. Here, find out how to identify if you might have a thyroid problem and hypoth...

If the hairs on the back of your neck stand up when you hear the word “parasite,” you’re not alone. The media tends to push stories about giant worms being discovered in patients with mysterious sym...

Iodine levels play a big role in making sure your thyroid functions properly. Here are some ways to boost your iodine and your thyroid health through nutrition. Iodine is not that common in many fo...

Have you tried everything and are still struggling to get rid of belly bulge? It turns out your hormones may be the answer. Find out why a hormonal imbalance can cause you to hold onto fat in unexpe...

Move over keto, the pegan diet is here—and we hope it’s here to stay. Unlike most fad diets, the pegan diet ties together the scientifically researched strengths from two of the most popular dietary...

Prepping ingredients and even full meals ahead of time for the week ahead can be game-changing. Here, a health coach shares her tips and tricks for making meal prep easy. Whether you’re a busy prof...

Jill knew what she needed to do to start managing her health better, but actually doing it was another story. Parsley Health gave her the support she needed to start achieving her health goals. Par...

Heading into the holidays, so many members at Parsley Health ask me the same question:  Is it OK to cheat on my diet? My healthy holiday tips will help you get through the season and stay sane aroun...