Itchy Skin

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What Causes Dry Skin? 6 Medical Conditions You Need To Know

Spring is just around the corner which means goodbye dry indoor air, hello sun-drenched picnics in the cool breeze. And yes, your skin will thank you—especially if you are prone to chapped and ultra...

by
Sara Coughlin
Author
FOOD & NUTRITION
Getting Tested for Vitamin Deficiencies Could Be A Gamechanger for Your Health

Approximately one-third of the American population is at risk for vitamin deficiencies or anemia , also known as iron deficiency. People are starting to become aware of more common nutrient defici...

AUTOIMMUNE & INFLAMMATION
5 Signs of A Weak Immune System—And How to Support Your Immunity Now

By now you’ve heard of “immunocompromised” individuals, or people with conditions like diabetes or cancer or certain genetic disorders that make it tough for their bodies to fight off infection. B...

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6 Ways to Treat Eczema Naturally

If you or your child struggle with eczema, you know too well the symptoms of itching, swelling, dryness, and discomfort that interfere with everything from missed school and work, to anxiety and lim...

BIOHACKING
How to Defy Aging: Biohacks for Vibrant Skin

The skin is a window that reflects the conditions inside the body. But what do we really want from our skin? Most people want less wrinkles, less acne, and clear skin. After all, glowing skin is the...

FOOD & NUTRITION
Top 5 Foods for Clear Skin

If you are what you eat, then incorporating the right foods into your diet could help you achieve a clear complexion and skin that looks and feels great. Food is DNA and information, and every time...

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Our favorite dermatologist’s top recs for younger skin

When we think about aging, wrinkles are the first thing that comes to mind. Some people say the lines on our face are earned and something to be proud of. Others are willing to try any peel, injecti...

BIOHACKING
One Woman’s Inspiring Story of Beating Cancer By Cleansing Her Body

After surviving her own battle with Hodgkin’s Lymphoma, Elissa Goodman , the celebrity nutritionist and lifestyle cleanse expert, has made it her life’s mission to work with people from every walk...

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My Prescription For Beautiful Skin Through Healthy Hormones

Last night I gave a talk at Cap Beauty , our favorite spot in NYC for natural skin care, on hormones, clear complexion and sustainable beauty. I won’t go into the details of the whole talk here, bu...

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5 Ways to Clean Up Your Skincare Routine

What you put on your skin is just as important as what you put in your mouth. Seriously! The skin absorbs most of what it comes in contact with, and anything that permeates the skin gets delivered...

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