Inflammation

To biohack, you don’t have to be a powerlifter willing to live on lettuce-wrapped sardines all week with one “cheat day." Biohacking for women, or anyone really, is about using the latest science...

If you or your child struggle with eczema, you know too well it interferes with everything from missed school and work, to anxiety and limited physical activity. While most doctors will simply send...

When you start looking more than skin deep, you might actually be able to find your personal pimple triggers and go from acne-prone to acne-free forever. Here’s how you can start approaching acne tr...

If you're a woman suffering from a short temper, killer PMS symptoms, and heavy periods, you might be experiencing estrogen dominance. Read on to learn more about how to treat estrogen dominance, wh...

Additional reporting done by Angela Myers . Hashimoto’s usually causes a low-functioning thyroid, creating a cascade of symptoms that can be triggered at any time. Sometimes, it can cause a high f...

By now you’ve heard of " immunocompromised " individuals, or people with conditions like diabetes, cancer, or certain genetic disorders that make it tough for their bodies to fight off infection ....

This article contains additional reporting by   Jennifer Chesak . Does dairy cause inflammation? The short answer is maybe. Perhaps you're on the fence about whether you should skip dairy foods in...

This article has been medically reviewed by Nisha Chellam, MD . It contains additional reporting done by Angela Myers . If you're striving to keep yourself healthy now and for many years to come,...

This article has been medically reviewed by Nisha Chellam, MD. It contains additional reporting by Jennifer Chesak . Are you feeling sluggish, bloated, and anxious? Sugar could be the culprit....

This article has been medically reviewed by Nisha Chellam, MD , and contains additional reporting by Jennifer Chesak . Symptoms from mold exposure are real and affect people every year, including...